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6.15 Get Fit For Summer @ Getzandaner
Mon, Jun 15th, 2009
(June 5, 2009) Fitness classes are now being offered through the Waxahachie Parks and Recreation department and the American Fitness Instructors and Trainers Association (AFITA). The classes are offered at various times of day and most are held at the Parks and Recreation building at 401 S. Elm, and at Getzendaner Park.
Classes include Stretch & Tone, Body Pump, Zumba, Boot Camp, and Kidz Fit. The weekly "Tuesday Trail Team" that meets at Getzendaner Park is also led by AFITA. All classes are $5 per person, per class and classes are designed for all levels of fitness. Two of the five dollars for each class goes to the AFITA Scholarship Fund. The classes include a mix of plyometrics, BodyPump©, weights, strength, sculpt and tone. Also offered is Zumba, which is a workout class that mixes body sculpting movements with dance steps.
Classes are scheduled as follows:
AM Classes
7-8am Monday & Wednesday - Sculpt and Tone
7-8am Tuesday & Thursday - BodyPump Challenge
10:30-11:30 Monday, Tuesday, Thursday - Zumba
PM Classes
5:30-6:30 Monday & Thursday - BodyPump/Bootcamp
5:30pm- Getzendaner Park- Tuesday Trail Team (Walking Club - Cost FREE)
For a complete schedule of classes, please visit AFITA's website at www.afitassociation.com, or you can pick up a printed schedule at City Hall, 401 S. Rogers Street.
http://www.afitassociation.com
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